Night & Day Guards: Protect Your Smile Around the Clock

A day or night dental guard can be a simple fix for tooth and jaw pain. Call Redefine Dental Aesthetic and Wellness Center of Dallas at (214) 295 - 9270 to learn more.

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What Are Day and Night Guards?

Night and day guards are thin, custom-fitted appliances worn over the teeth to protect against grinding (bruxism), clenching, and jaw tension. Designed for comfort and function, they help prevent tooth wear, fractures, TMJ discomfort, and more.

What Are Day and Night Guards?

Night and day guards are thin, custom-fitted appliances worn over the teeth to protect against grinding (bruxism), clenching, and jaw tension. Designed for comfort and function, they help prevent tooth wear, fractures, TMJ discomfort, and more.

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Symptoms Where You May Need a Guard

You may need a night or day guard if you’ve noticed worn, chipped, or flattened teeth, frequent jaw pain or tension, or morning headaches. Other signs include tooth sensitivity, fractured dental work, neck or shoulder tightness, or reports of grinding noises while you sleep. These symptoms often indicate clenching or bruxism, which can be effectively managed with a custom guard.

Symptoms Where You May Need a Guard

You may need a night or day guard if you’ve noticed worn, chipped, or flattened teeth, frequent jaw pain or tension, or morning headaches. Other signs include tooth sensitivity, fractured dental work, neck or shoulder tightness, or reports of grinding noises while you sleep. These symptoms often indicate clenching or bruxism, which can be effectively managed with a custom guard.

Benefits of

Night/Day Guards

Stops teeth grinding

Reduce jaw pain

Improved sleep quality

Increase longterm health

Day vs Night Guards

Night guards are worn during sleep to protect the teeth from nighttime grinding and clenching, helping reduce jaw pain, morning headaches, enamel wear, and stress on the TMJ making them ideal for heavy grinders, TMJ patients, or those with veneers and restorations. Day guards, on the other hand, are thin and discreet appliances designed for daytime clenching or stress-related grinding, helping prevent jaw fatigue and tension headaches while allowing comfortable speaking and daily activity. Together, both options offer targeted protection depending on when grinding occurs and the patient’s lifestyle needs.

Day vs Night Guards

Night guards are worn during sleep to protect the teeth from nighttime grinding and clenching, helping reduce jaw pain, morning headaches, enamel wear, and stress on the TMJ making them ideal for heavy grinders, TMJ patients, or those with veneers and restorations. Day guards, on the other hand, are thin and discreet appliances designed for daytime clenching or stress-related grinding, helping prevent jaw fatigue and tension headaches while allowing comfortable speaking and daily activity. Together, both options offer targeted protection depending on when grinding occurs and the patient’s lifestyle needs.

more questions?

How long do night and day guards last?

With proper care, custom guards can last several years. Their lifespan depends on how frequently they are worn and the severity of grinding or clenching.

Are custom dental guards more effective than store-bought options?

Custom guards are designed specifically for your bite, providing better comfort, durability, and protection compared to over-the-counter guards, which may not fit properly.

Can a night or day guard help with TMJ pain?

Yes. Custom dental guards help reduce muscle tension, relieve pressure on the TMJ, and protect teeth from excessive forces, often leading to significant symptom relief.

How do I know if I need a dental guard?

Signs you may need a guard include worn or chipped teeth, jaw pain, morning headaches, tooth sensitivity, fractured dental work, or reports of grinding sounds during sleep.

What is the difference between a night guard and a day guard?

Night guards are designed for sleep and protect against nighttime grinding and clenching, while day guards are thinner and worn during the day to manage stress-related clenching without interfering with speech or daily activities.

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